The Top Five PhenQ Benefits
The PhenQ benefits are obviously the primary reasons for the popularity of the weight loss pills. These benefits have been proven both by independent studies and anecdotal evidence based on consumer reviews. Indeed, you can’t argue with weight loss success when it’s staring you in the face, so to speak!
Let’s first look at the extensive studies regarding the efficacy of PhenQ in safe and effective weight loss. The main ingredient in the supplement that makes it so effective is a-Lacey Reset, a proprietary blend that studies have shown to be effective decreasing body fat and body weight. The blend also increased muscle mass, which speeds up weight loss since muscle burns more amounts of fat than tissues.
1.Burn Greater Amounts of Fat
Effective weight loss partly depends on the amount of fats burned by the body through a combination of the body’s metabolism and thermogenesis rates, as well as the types, frequency and duration of exercise. When one of these aspects has issues, the body’s capacity to lose weight can be reduced.
As we age, for example, our body’s metabolism slows down resulting in slower fat and calorie loss. This is true for our body’s thermogenesis, the body’s heat production, which also becomes impaired. The result: Even when you exercise more than before, you will still observe slower weight loss, even slower muscle-building progress.
This is where PhenQ comes in. One of its ingredients, capsimax powder, increases the efficacy of the thermogenesis process with the regular and proper use of PhenQ. Your body will then be able to burn higher amounts of fat and your body will start losing weight in your problem areas, such as your middle part.
2.Reduce Your Body’s Excess Fat Production
Keep in mind that fat is still a must for proper body functioning – it’s a macronutrient, after all, along with carbohydrates and proteins. But when it’s in excess quantities, it can show up in unwanted places including your stomach, hips and thighs, even in your arms.
PhenQ’s ingredients reduces the production of excess fat and, thus, making it possible to get better weight loss results with a healthy diet and moderate exercise program. These ingredients are calcium carbonate and L-carnitine, which aids in the transformation of fats into physical energy. Basically, your body can be more efficient in its production and utilization of fat so you will not be carrying excess fat in unwanted areas.
3.Suppress Your Appetite
The lesser amount of calories consumed, the faster your weight loss can happen – indeed, a basic rule that applies no matter the type of weight loss program you’re on. PhenQ reduces your appetite so that you will neither overeat nor succumb to your hunger cravings for simple carbs, sugar and salt in junk foods. But the dietary supplement will not completely eliminate your appetite because it’s a dangerous proposition since you have to eat in order to be healthy.
The ingredients in PhenQ that make it effective in suppressing appetite are:
• Nopal, which contain high amounts of fiber to make you feel fuller;
• Chromium picolinate
4.Boost Your Physical Energy
While you have to control your food consumption – or in more appropriate terms, reduce your food intake – you have to increase your physical activity. We’re not just talking about increasing your walking distance but, more importantly, increasing your cardiovascular, strength training, and flexibility exercises. You can do so when your body enjoys higher physical energy, a common sense link between increasing your physical exercise and physical energy.
Again, PhenQ will aid in this matter. You will feel more energized with regular and proper use of the weight loss supplement, thanks to the caffeine and L-carnitine ingredients. You can then perform more physical exercises since you don’t feel so sluggish, not to mention that the more you exercise, the more your energy levels will improve.
5.Improve Your Mood
When you’re on a weight loss diet, you will cut calories that can result in your cranky attitude. Your mind and body will feel deprived from the calorie cutting so your sunshiny personality can be affected. PhenQ, thankfully, has the surprising benefit of actually improving your mood, mainly thanks to the caffeine content (i.e., caffeine is a stimulant).
But emphasis must be made that these PhenQ benefits can only be enjoyed under certain conditions. You should follow the recommended dosage of one pill each with your breakfast and lunch (i.e., two pills a day only). You must also adopt a healthy diet filled with more fruits, vegetables, lean meat, fatty fish, nuts, legumes and seeds. You should engage in a balanced exercise program, which can include brisk walking, working with weights, and yoga.